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Hot Veggie Wrap

By March 23, 2021December 24th, 2021Food for thought
YIELDS1 Serving
 3 cups of diced tomatoes
 2 cups of onion
 1 cup of diced bell peppers
 ½ cup of mushrooms chopped

1

Stir fry all vegetables for 5 minutes

2

Warm spelt tortilla

3

Put together

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We focus on Mother Nature and all she has to offer. Plants, sun and moon are a way of life and the most powerful way to heal the body completely. Being consistent with yourself is a must. Our goal is to educate the human family about simple lifestyles and prevent all unnecessary diseases your body may encounter.

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